Coach Ryan has spent the majority of his life in San Diego, CA. Earlier in his life he was on the national circuit competing in martial arts earning multiple national titles over his tenure. Ryan then pursued wrestling in high school reaching the Varsity team in his second year. The weight room is where he excelled the most, squatting and pressing the same weights as linemen on the football team would. This is where his love for the gym began.
Since starting CrossFit Ryan has helped coach athletes that would later go to the CrossFit Games Regionals, USA Weightlifting National events, and many other fitness competitions. Although coaching high level athletes is a fun endeavor, he takes more joy in coaching people through their first pull up, muscle up, or snatch. Watching people progress from their first day to being able to live a better, healthier lifestyle is his driving force.
- CrossFit Level 1 Trainer